Ego Killer MOTIVATION with Johann Francis

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Lay Bare, Level Up Welcome to Ego Killer: we’re peeling back another layer of the human soul & condition with you as my muses and inspiration every few days. allow my 20 years as a coach to provide you actionable & repeatable positive habit and behavior change in life & fitness. call it ego dissolution! ego prevents us from looking at the professional and physical badass women and men we truly want to live day to day as, who we really are - fully optimized/truly realized. Basically - monologues about people you meet and see in the gym. (Rate&Review ⭐⭐⭐⭐⭐ EARN the free EBOOK - ”What We don’t know about Nutrition”)

Episodes

Wednesday Nov 10, 2021

Working on your weaknesses means you‘re a Warrior with Thomas ‘No Mas‘ Diagne

Wednesday Nov 10, 2021

What's good you guys Ego Killer is just about that - defeating the ego. Something that Thomas Diagne, our guests for the day, has done many times. We work with Thomas and talk about how, when we're inside the gym and someone gets the best of us, or when we have a bad day of training, this is nothing more than an opportunity to rebuild and get stronger. Sometimes it's good and healthy to think about and opine over your loss in the gym because it motivates you. Thomas is head striking coach at the world, famous American kickboxing academy in San Jose,

And is a very seasoned Glory Kickboxing fighter, San Shou former champion and mixed martial arts competitor. The man has a world of fighting experience and we see how that contrary to my feeling that Eagle was bad. Most of the time he feels it can boost you.

Let's all learn something new as Thomas talks about how having an ego might be quintessential for many fighters. As that belief makes fighters, enter the gym and compete with the best after competing with the best, that same positive sense of ego might actually propel you past your limits into something greater let's learn what Thomas feels about how having an ego is not a bad thing when used for positivity and reward.

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and you can hear these episodes on the ego killer on YouTube channel.