Lay Bare, Level Up Welcome to Ego Killer: we’re peeling back another layer of the human soul & condition with you as my muses and inspiration every few days. allow my 20 years as a coach to provide you actionable & repeatable positive habit and behavior change in life & fitness. call it ego dissolution! ego prevents us from looking at the professional and physical badass women and men we truly want to live day to day as, who we really are - fully optimized/truly realized. Basically - monologues about people you meet and see in the gym. (Rate&Review ⭐⭐⭐⭐⭐ EARN the free EBOOK - ”What We don’t know about Nutrition”)
Episodes
Friday Dec 22, 2023
Friday Dec 22, 2023
Pulse Check Thursday, we delve into the transformative power of adopting a Winner's Mindset. Let's breakdown Mike Tyson and Conor McGregor on winning and training. Let's figure out WHY training hard makes you sharper.
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00:00 Pulse check Tuesday intro
01:09 Tyson runs and talks about roadwork
01:33 Tyson the motivator
02:10 Old school training
02:50 Break it down - winners take unusual risks but why
04:12 Conor McGregor on Winning
06:36 Mental rehearsal
07:22 If you're a loser... can you handle it?
The central theme revolves around the concept that winners focus on winning, while losers focus on winners. We explore the mental frameworks that distinguish winners as meta thinkers, embracing positivity and continual growth.
Welcome to Ego Killer, the ultimate no-holds-barred podcast that obliterates mediocrity, empowers your mind, and unleashes your inner badass. Join us as we dive deep into the gritty world of personal growth, mindset mastery, and relentless self-improvement. With raw, unapologetic discussions, captivating stories, and a healthy dose of badassery, we'll challenge societal norms, crush limiting beliefs, and guide you on a journey towards unprecedented success and unbridled confidence. It's time to step into the arena, break free from the chains that hold you back, and become the unstoppable force you were destined to be. Prepare yourself for a mind-altering experience that will leave you hungry for more. Are you ready to slay your ego and become an Ego Killer? Let's unleash the beast within. Warning: This content is not for the faint of heart. Viewer discretion advised.
✔ motivation & stories
❌regurgitation
❌bro-science
❌guessing
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#strengthtraining #workout #motivation #podcast #WinningMindset #MetaThinking #GrowthFocus #PositivityWins #personaldevelopment
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