Lay Bare, Level Up Welcome to Ego Killer: we’re peeling back another layer of the human soul & condition with you as my muses and inspiration every few days. allow my 20 years as a coach to provide you actionable & repeatable positive habit and behavior change in life & fitness. call it ego dissolution! ego prevents us from looking at the professional and physical badass women and men we truly want to live day to day as, who we really are - fully optimized/truly realized. Basically - monologues about people you meet and see in the gym. (Rate&Review ⭐⭐⭐⭐⭐ EARN the free EBOOK - ”What We don’t know about Nutrition”)
Episodes
Monday Dec 18, 2023
Grit over making EXCUSES ❗❗ | TGI Monday
Monday Dec 18, 2023
Monday Dec 18, 2023
Today, we're tackling a common obstacle that holds many back—excuse-making. Slaying Excuse-Making, unlocking the secrets to break free from self-imposed limitations and kickstart a week filled with unstoppable action.
Don't let excuses dictate your journey—let's conquer them together on TGI Monday!
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