Lay Bare, Level Up Welcome to Ego Killer: we’re peeling back another layer of the human soul & condition with you as my muses and inspiration every few days. allow my 20 years as a coach to provide you actionable & repeatable positive habit and behavior change in life & fitness. call it ego dissolution! ego prevents us from looking at the professional and physical badass women and men we truly want to live day to day as, who we really are - fully optimized/truly realized. Basically - monologues about people you meet and see in the gym. (Rate&Review ⭐⭐⭐⭐⭐ EARN the free EBOOK - ”What We don’t know about Nutrition”)
Episodes
Monday May 06, 2024
Monday May 06, 2024
A change of pace - let's talk a look at a trend - the trend of sticking around really really long. Athletes are sticking around much longer and there are ways YOU too can extend your physicality through their means. First you just gotta DECIDE you want to be here for longer!
Let's deep dive into the reasons why today's athletes are extending their competitive years beyond expectations. From the transformative power of mindset and mental resilience to the cutting-edge strategies in nutrition, recovery, and strength conditioning, these factors combine to revolutionize athlete longevity. This episode is a must-listen for anyone fascinated by the blend of science, technology, and sheer willpower that defines modern sports.
Tune in to learn how today’s athletes manage to stay at the top of their game for longer than ever before.
🟠🔵🟠🔵JOIN IN🟠🔵🟠🔵
SIGN UP for free nutrition ebook jumpstart AND free guide to STRENGTH
🔷https://coachjohanncscs.com/
Ego Killer! Show PODCAST (REVIEW ⭐⭐⭐⭐⭐ and earn a FREE GIFT ebook) *******
🔶https://egokillershow.com
CONDITIONING for COMPETITION | Strength Training Digital Program!
🔷https://coachjohanncscs.com/product/c...
FOLLOW on Insta:
🔶🔶 / johannunderdogtrains
🤝Hire Me:
https://lnk.bio/CoachJohannCSCS
#AthleteLongevity
#SportsScience
#PeakPerformance
#MentalToughness
#NutritionInSports
#RecoveryTechniques
#StrengthConditioning
#EliteAthletes
#AgeDefyingAthletes
#ProfessionalSports
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.