July 27, 2018

#15 How Working Hard Can KILL Us | Stop with the Stress Already

You're Working Way Too Hard, Aren't You?

7:22 My Trainee Tyson works hard for his family

9:45 The a la carte perks of working in big companies

14:00 Companies are able to put more pressure on employees because of tech and the number 1 stressors... bad food, bad sleep, poor lifestyle.. yuck.

15:00 Tyson and his journey to freedom. the hormones of stress

17:35 "Fat and complacent"

21:26 HOW WORK KILLS US from by KNC of the Economist. FULL ARTICLE

24:00 The process of how oeverworking harms our bodies

 

Subscribe:

heartofafighter.podbean.com/feed

 

Instagram

johannunderdogtrains

 

More episodes

Load more