This is for all the QUITTERS out there: you're WINNING.
Allow me to clarify.
Everyone who is out there trying to quit the disgusting habits they repeat on the regular have to know that your coach is with you! Be invested in the act of quitting.
Today, I shed light on the "WHY" and HOW of quitting bad habits.
1. Your original FEELING of failure which made you wanna quit
2. WHY it's so hard to quit habitually destroying your health - because it's who you BELIEVE you are in instead who you WERE.
3. Middle ground... the reality of quitter life.
Fitness Videos & Fitness Lessons
Check Out Episode #11 About the President & Fitness