October 16, 2022

”Musically, I might be Nike” | 5 Keys in picking your Fit Music

I’ve heard about you among us who need zero musical influence in life and I wonder how bereft a life could be lived. Or, I wonder how overly needy I must be when I personally engage in hard physical stuff because I am moved, maybe too easily, by the booms and baps of my beats. My inner beast is quelled with the right song, aroused by proper lyrics. And I know some of you are the same.

 

Music makes us take wing when we are pushing ourselves during something intensely hard. But could also be a distraction. Let’s dissect the facts which include music as fuel or not.

 

  1. Helps drive away negativity
  2. But distractions are not always great
  3. You get to chose, it might be better overall
  4. Or just for endurance
  5. Might help your rhythm, literally. 

 

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